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Free Pilates Taster Class with Sonia Noy Pilates @ Woodford Bowling Club, Kings Avenue.
13th October 2018 @ 10:00 - 11:00Free
A FREE Pilates class with Pilates Expert and local resident, Sonia Noy. The class will be a unique blend of classical and dynamic Pilates giving you a highly effective full-body workout and lean, toned muscles, all in a relaxed and fun atmosphere. Sonia will be around after the class to answer any questions. All equipment will be provided on the day.